Nutrition Facts for Almonds - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The food with the highest calories content per typical serving is Nuts, almonds, oil roasted, with salt added which contains 952.99 kcal in 1 cup whole kernels (or 157 g). Following on from the five top almonds items or products containing calories we have a more comprehensive break down of Nuts, almonds, and the highest item containing calories which is Nuts, almonds, oil roasted, without salt added. The %DV 100 g. Amount Per Serving. 2,000 calories a day is used for general nutrition advice. is the percent daily value you should aim to eat each day. For this 100g serving the Protein content is 21.23 g, the Fat content is 55.17 g, the Carbohydrate content is 17.68 g. The lowest amount of calories in 100g is in Candies, nougat, with almonds which contains 398 kcal. Honey Mama's Lavender Red Rose Cacao-Nectar Bar, Cousin Willie's Movie Theater Butter Popcorn, Good & Gather Sea Salt Roasted Mixed Nuts, Edward Marc Coconut Almonds with Dark Chocolate (1 oz), Annie's Homegrown Extra Cheddar Cheesy Smiles, ChocoRite Milk Chocolate Pecan Clusters (pack). is the percent daily value you should aim to eat each day. Below is a summary list for the top five almonds items ranked by the amount or level of calories in 100g. Below, is the top 13 food items shown in the calories chart. Nuts, almonds, dry roasted, without salt added [Includes USDA commodity food A255, A263] Add to Tracking Add to Compare Create Recipe Add to My Foods Nuts, almonds, dry roasted, with salt added There are 578 calories in 100 grams of Almonds. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Highest calories Content per 100g. Learn more information about almond nutrition facts 100g. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Get full nutrition facts and other common serving sizes of Almonds including 1 almond and 1 oz (23 whole kernels). The associated percentage of RDA is 30 %. The percentage of the recommended daily value for this serving is 48 %. However, a study investigating the protein digestibility of almonds found almond proteins “ to be of poor nutritional quality ” (10). All data is sourced from the USDA Food Data Central. google_ad_width = 468; About us | Using the list below for the 13 different almonds nutrition entries in our database, the highest amount of calories is found in Nuts, almonds, oil roasted, without salt added which contains 607 kcal of calories per 100g. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. 2,000 calories a day is used for general nutrition advice. All data is sourced from the USDA Food Data Central. Any duplication or distribution of the information contained herein is strictly prohibited. Find calories, carbs, and nutritional contents for almonds and over 2,000,000 other foods at MyFitnessPal.com. Missing data does not equal 0. There are 581 calories in 100 grams of Blanched Almonds. Nuts, almonds, oil roasted, without salt added - Calories, Nuts, almonds, oil roasted, with salt added - Calories, Nuts, almonds, dry roasted, without salt added - Calories, Nuts, almonds, dry roasted, with salt added - Calories, Nuts, almonds, honey roasted, unblanched - Calories, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Calories, Candies, milk chocolate, with almonds - Calories, Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds - Calories, Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds - Calories. This is a bar chart of minerals by the percent daily value. Calories, fat, protein, and carbohydrate values for for 100 G Raw Almonds and other related foods. Bar length represents the %DV. Learn more information about almond nutrition facts 100g. 1. Nutrition Facts. This is a bar chart of vitamins by the percent daily value. /* 468x15, created 10/14/10 */ For this 100g serving in your diet, the amount of Protein is 21.22 g (38% RDA), the amount of Fat is 49.42 g (76% RDA) and the amount of Carbohydrate is 21.67 g (17% RDA). google_ad_height = 15; * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is a bar chart of vitamins by the percent daily value. Serving Size. This list of 13 types of almonds, is brought to you by www.dietandfitnesstoday.com and ranges from Nuts, almonds, oil roasted, without salt added through to Candies, nougat, with almonds where all food items are ranked by the content or amount per 100g. 579. (~ = missing data), Bar length google_ad_slot = "9456429844"; is the percent daily value you should aim to eat each day. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. The %DV The corresponding nutritional value for almonds based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. – Almond Nutrition Facts. This is not entire article. 4) High In Protein Almonds are one of the highest plant sources of protein, and they contain 21.2 grams of protein per 100 grams (6). Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. (~ = missing data), Bar length For example 100g of Nuts, almonds contains 575 kcal of calories. The list below gives the total calories content in the 13 items from the general description 'almonds' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Sweet almonds are used in many Asian dishes, as well as dessert pastes and garnishes. Using the list below for the 13 different almonds nutrition entries in our database, the highest amount of calories is found in Nuts, almonds, oil roasted, without salt added which contains 607 kcal of calories per 100g. Our commitment is to provide high quality data and easy to use tools. So you may be wondering; “How much calcium is in almonds?” Well, 100 g of raw almonds (about 75 almonds) provides 264 mg of calcium. Welcome to the nutritional calories content in 13 different types of almonds, ranging from 607 kcal to 398 kcal per 100g. Nuts, almonds, oil roasted, without salt added : 607kcal (30%RDA) 2.