Easy vegetarian kale recipes your whole family will love, from the award-winning Love and Lemons blog! I used plain Greek yogurt and shredded mozzarella. Cook until just tender, about 3 minutes. Next time I will try leaving the skin on the apples for additional nutrition & color. Taste and adjust the flavor as needed. Season with a big pinch of salt and bring to a boil. All rights reserved. Thanks!! Bring the water back to a boil, then add the squash. And I have eaten it for dinner and lunch, respectively, and plan to bring it to work for my lunch all this week!! Add the kale leaves to the boiling water and cook until tender and bright green, 1 to 2 minutes. Preheat oven to 350 degrees F (175 degrees C). But the taste itself was very bland. I ended up transferring everything to a 9x13 which worked much better. It's a delicious rich combination of flavors. I ended up turning up the heat to 400 and cooking it another 15 mins for it to be bubbling. I also topped with more cheese and cooked for another 5 minutes before serving. Thank you so much for posting! Reduce the heat to medium and cook until the sauce has reduced and thickened slightly, about 5 minutes. Information is not currently available for this nutrient. And SO EASY & quick! I agree with OneSpunCookie that this would make an excellent warm dip. We chopped the casserole up for our 10 month old too and he loved it. 170 calories; protein 9.2g 18% DV; carbohydrates 13.7g 4% DV; fat 9.6g 15% DV; cholesterol 42.8mg 14% DV; sodium 401.2mg 16% DV. Mine wasn't done in 45 mins or even 50 mins. Check multiple boxes below to narrow recipe search results: Copyright © 2020 Love and Lemons, LLC. I think that was my fault though I used low fat yogurt instead of non fat. Nutrient information is not available for all ingredients. Allrecipes is part of the Meredith Food Group. this link is to an external site that may or may not meet accessibility guidelines. Add the potatoes and cauliflower to a large pot and cover with cold water. This is delicious! Tags: https://www.pauladeen.com/recipe/kale-and-cauliflower-casserole Add the kale and saute until wilted down and softened, about 5 minutes longer. Cover pan with aluminum foil. Even with the increased temp it needed over an hour to reach a bubbling point. Add the whole shebang to a 2-quart baking dish and dot with the butter. Bake until golden brown on top, about 35 minutes. Congrats! Meanwhile, bring a large pot of salted water to a boil over high heat and fill a large bowl with ice water. Once completely cool, drain well. This easy vegetarian side dish can be used as a dip, too. Meanwhile, bring a large pot of salted water to a boil over high heat and fill a large bowl with ice water. I made a couple of changes simply because I had different ingredients on hand. Very savory with a hint of sweet/tart from the apples. Add the leeks and saute until tender, 3 to 4 minutes. Amount is based on available nutrient data. Place the pot over medium-high heat. Drain the potatoes and cauliflower in a colander. We paired it with toasted baguette after reading several reviews suggesting that it would make a good dip although the baguette definitely wasn't necessary. Keep the leaves and chopped stems separate. Drain well and pat dry with paper towels. Heat the olive oil in a large skillet. I sauteed the onion and kale together using a tablespoon of olive oil then mixed … As a dip I don't think it even needed an egg. Stir together the breadcrumbs, parsley and a pinch of salt and pepper in a small bowl until combined, then sprinkle evenly over the top of the casserole. Either way, it’s fabulous!! Bake until golden brown and bubbling at the edges, 15 to 20 minutes. For me, this Kale & Roasted Vegetable Quinoa Casserole is a meal all by itself. Cook until the vegetables are tender, about 4 minutes. I served it over brown rice. Definitely recommend cooking the onion and kale ahead of time--it would never fit in a baking dish otherwise. As a vegetarian I am always looking for tasty new recipes and this one wasn't it. The Kitchen Thanksgiving Live: Green Bean Casserole. Great recipe a keeper for me. This dish was a hit with my family and the perfect combination of flavors to go with our pork & kraut. However a 9x9 baking day was WAAAAAY too small. Add the chopped leek to a small bowl and cover with water. Whisk cream of mushroom soup, yogurt, and egg together in a 9-inch square baking pan; stir in Monterey Jack cheese, kale, apples, and onion until evenly combined. Sign up for the Recipe of the Day Newsletter Privacy Policy. Add the milk to the skillet and bring up to a simmer. This was easy and pretty good. Definitely recommend cooking the onion and kale ahead of time--it would never fit in a baking dish otherwise. There was a grease in it. Info. Stir in the drained potatoes and cauliflower and mash all together. Overall pretty good. For my tastes I though the finished product was a bit too creamy; it needed something to cut that creaminess. It was okay. Add comma separated list of ingredients to include in recipe. We chopped the casserole up for our 10 month old too and he loved it. I sauteed the onion and kale together using a tablespoon of olive oil then mixed everything and baked as the recipe calls for. Reduce the heat to a simmer and cook until tender, 15 to 20 minutes. 1 (10.75 ounce) can condensed cream of mushroom soup. Season with salt and pepper. 12 ounces butternut squash, peeled, seeded and cut into 1/2-inch pieces, 6 ounces cream cheese, at room temperature. Before I popped it in the oven I thought it might be too dry to serve over rice but the apples release a lot of moisture. Transfer to a 2-quart baking dish. Percent Daily Values are based on a 2,000 calorie diet. 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Use a slotted spoon or tongs to transfer the kale to the ice water bath. Also I cooked it at 400 because I had scalloped potatoes in at the same time. Add comma separated list of ingredients to exclude from recipe. Your daily values may be higher or lower depending on your calorie needs. Let sit and soak for a few minutes to remove all the grit. The reason I gave it 4 stars is because even though I used 3 apples (2 red 1 green) the general consensus at my table was that it could use even more apples. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. My family loved it... by the way there was no need to add salt and pepper the soup added enough flavor... Wow - this is divine! comfort food, fall, Family Supper, potluck, vegetarian, winter. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. (Small changes: precooked the kale and onions for a few minutes and made a cream of soup rather than using a canned one.). We added a touch of nutmeg to enhance the squash's natural sugars, then a generous dose of salty Parmesan for balance. Definitely not amazing. I will try it with the apple next time. © 2020 Discovery or its subsidiaries and affiliates. I used it as a dip and served with pita chips and tortillia chips. Most people won't think twice about serving basic cornbread when is on the table. Bake in the preheated oven until casserole is warmed and bubbling, about 45 minutes. Remove the tough, fibrous ribs from the kale leaves and discard the ribs. All rights reserved. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I made this as a side dish for our New Years Day family gathering. It truly must make a different. Stir in the kale leaves, squash, heavy cream, cream cheese, Parmesan and nutmeg until well combined and smooth. Season with salt, pepper, and paprika. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition


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