But instead, we’re stuck at home. Stir in half the tortilla strips, saving the rest for topping each bowl of soup. Stir in the sherry. It’s comforting and made with ingredients you probably have on hand. I’m so excited for you guys to get a bowl of this deliciousness into your face! Add the olive oil and swirl to cover the pan. Easy, simple, peaceful. Plus, get ideas about what to serve it with. For my carb-counting folks with diabetes, round out this meal without the bread. Enter my healthy vegetarian black bean soup. Once boiling, reduce heat to simmer and cook for 15-20 minutes, until the sweet potatoes are nice and tender. The topping possibilities are as endless as they are tasty! And I believe willpower is way overrated. Neat and tidy waitstaff to smile at me, serve me, and ask if I want fresh ground pepper with that. Here’s how to make it: Gather all of the ingredients together. Cooking fatigue. If you love beans in your soup, then you must try my Smoky Sweet Potato Black-eyed Pea Soup! grated cheddar cheese or crumbled cotija cheese (skip for vegan), homemade tortilla strips (see recipe card below), lime wedges, to add a burst of lime juice, tortilla chips or homemade tortilla strips, grated cheddar cheese or crumbled queso fresco cheese (skip for vegan). What I’m craving, but not what I’m feeling. This easy vegan black bean soup is also oil-free and super simple to make, like with all of my recipes. The homemade crispy tortilla strips were the best. Twitter; Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Bonus, it is both hubby and kid-approved! If you don’t have a quarantine on hand, you can make a pot for the moment when you are getting ready to train or when you invite your friends to visit. Check, check, and check. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little DISCLOSURE POLICY - PRIVACY POLICY - MEDICAL DECLAIMER - WEBSITE DESIGN BY STRING MARKETING. Total: 40 mins; Prep: 10 mins; Cook: 30 mins; Servings: 6 servings; 31 ratings. PeasandCrayons.com participates in select affiliate advertising programs. Again. I am a huge fan of this soup its so good and actually addicting a keeper for sure! Vegetarian black bean soup goes with LOTS of foods. But the download is yours! Serve with Greek yogurt and toppings of your choice. Jolinda Hackett. Your email address will not be published. I can’t wait to see what you whip up! If you happen to have some cilantro and limes handy, they’re a fantastic addition, but not at all required. Get Better Health with Every Bite: Boost Nutrient Absorption, What You Need to Know to Get Health Benefits From Tea + How to Brew the Perfect Cup. 45 min | 4 portions | Post-Run; This recipe is cooked especially during quarantine. Working in 5 or so batches, add tortilla strips and fry in the hot oil for a few minutes until golden and crispy. Season with salt, pepper and cumin, to taste. Sauté onion and jalapeño until tender, adding garlic towards the end. Add all your favorite toppings from the list in the notes below and enjoy! Absolutely amazing! Depending on what y’all have handy, here are some toppings to mix and match for your soup. So tasty and it comes together beautifully! This is a recipe I make when I’m short on time but really want to have something healthy and filling for lunch or dinner! Save my name, email, and website in this browser for the next time I comment. Cut tortillas in half horizontally, then into thin vertical strips. Even I – someone who loves to cook – is dragged down with cooking fatigue. For maximum flavor, the soup is spiced with chili powder, cumin, cayenne pepper, and sea salt. Place the beans in a saucepan and cover with water. Adjust as needed based on toppings chosen and enjoy! Most recently, I served it for dinner with a salad and my favorite frozen pizza. Once beans are tender, stir in mire poix of onion, carrot, celery, and garlic. Add the garlic, smoked paprika, cumin and cayenne pepper. Spicy Red and Black Bean Soup – Vegan, WFPB, Oil-Free.

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